In the spring of 2018, Sophiah Rodriguez was worried about her health. She was in search of something that could change the way she felt. “My health was not where I wanted it to be,” said the Harlingen native, born-and-raised. She then settled on trying a ketogenic diet, which seeks to dramatically lower carbohydrates by eliminating grains, rice, beans, potatoes, sweets, milk and fruit. The keto diet lowers insulin levels…
A lifelong devotion to the love of music drives the success of a Rio Grande Valley business that has shared that passion for more than four decades. “Everything we do and continue to do flows from our love and passion for music and music education,” said Matt Perez, president and chief executive officer of Valley Keyboards of McAllen. His wife, Debra, manages the education department of the company, which is…
The Port of Brownsville once again posted a record year for 2018, moving 11.3 million tons of cargo with operating revenues of more than $24.2 million. That translates into a 6.6-percent increase in cargo along with a 25-percent bump in rail movements. Revenues were also up 2.5 percent over the previous year, according to figures released during the State of the Port event in March. “The Port of Brownsville made…
With the rapid-fire rhythm of an auctioneer’s chant, Ruben Balboa cajoles buyers to bid higher and higher amounts to acquire the merchandise up for sale. Whether selling a small piece of jewelry or a large antique chest of drawers, conducting a successful auction is an art form all its own. Balboa Auction Company of San Benito primarily conducts estate auctions and sales, although the business also holds monthly general auctions.…
Little did Al Salazar know that a small bait and tackle stand on South Padre Island would become a multimillion-dollar enterprise that keeps growing as time goes by. Today, the family business owns and operates seven restaurants, and is about to open an eighth eatery, Josephine. Salazar, the family patriarch who wears no fancy outfits and who often advertises himself holding a beer mug, said he opened a fishing stand…
The Humane Society of Harlingen is looking forward to its annual Wine & Whiskers event – and this year’s event will hold special meaning. The March 30 fundraiser will honor the Humane Society’s founders – Marilyn White, Susan McCarthy, Laverne Hill and Dr. Marguerite DeWitt. The event starts at 7:30 p.m. Saturday at the TSTC Cultural Arts Center. It’s a sellout, a credit, in part, to the flurry of activity…
South Texas College’s Nursing and Allied Health Campus hosts its open house March 30. During this time, the public may tour the facilities, as well as explore the career pathways in the medical field. Advisors will be on site to discuss information regarding the Texas Success Initiative Assessment. Those who have interest may also register for the fall 2019 semester. “The goal is to really make sure that attendees have…
The “Battle Born, Texas Made” beers of the 5X5 Brewery Co. of Mission are now across South Texas with a variety of tastes from the Irish red to honey brown ale. In less than a year of operation, 5X5 has moved quickly in reaching 85 South Texas restaurants and bars. Their reach stretches from Rio Grande City to South Padre Island and north to Kingsville. The key, said Sean Downey,…
The black-and-yellow of Training For Warriors of Harlingen has taken its fitness and nutrition program to a larger and new location. Bobby Muniz, a pharmacist and Harlingen school board member, owns and runs the program. Muniz has a passion for matching resistance training with the right kind of cardio exercises to improve the health and well-being of his clients. While training, he is also teaching them about nutrition. Muniz has moved…
McAllen Medical Center, part of the South Texas Health System, is the first hospital in Hidalgo County designated as a Level II Trauma Center. Patients who come to the Level II Trauma Center are less likely to transfer to another facility for further care. The designation by the Texas Department of State Health Services was achieved following program verification by the American College of Surgeons. It was a requirement that…