Quinta Mazatlán hosts a night of outdoor yoga and meditation in the park with Quiet Mind Yoga on Jan. 19 from 6-7 p.m.

“Nurture with Nature” focuses on well-being, mindfulness and a healthy quality of life. The evening includes a beginner friendly yoga flow, meditation and breath work. Guests should bring a yoga mat or blanket/towel for the grass, comfortable clothing, natural insect repellent and a water bottle for the hour session in nature.

Quinta Mazatlán recommends pre-purchased tickets for $3 each at quintamazatlan.ticketleap.com.

About Quiet Mind Yoga

Quiet Mind Yoga was founded by Matthew Morales in McAllen. Morales began his journey with yoga over 14 years ago to aid his studies in the arts. It wasn’t until seven years ago that he was lead to fully dedicate himself to the practice. Around that time, Matthew had begun doing work to look at the patterns and habits of his life.  As he was traveling, the world in 2016, he met yoga teachers from the United States, India, Australia and more, inspiring him to pursue yoga as a facilitator. With QMY, Matthew hopes to help people heal, and set themselves free through yoga and other modalities. QMY works to build a sense of community by creating experiences and environments for all to feel welcome.