Tag Archives: gym

RGV Businesses Move Quickly To New Normal

Family Nurse Practitioner Michael Menchaca is at 100-percent telemedicine during the coronavirus crisis. (Courtesy)

Rio Grande Valley businesses, like those around the country, are dealing with disruptions and an upheaval in a way of life unlike anything experienced in our lifetimes.  Here’s a look at how three RGV businesses prepared for what they knew was coming and how they are doing in adapting to a new normal. Menchaca Family Clinic Michael Menchaca didn’t wait for any official announcements for Menchaca Family Clinic. The family…

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Same Vibe, New Move for Hardknox

The Hardknox facility at night.

The new place still feels like the old place. That’s the vibe Rodney McClanahan was going for when he transplanted his Hardknox Strength & Performance Club across town in Brownsville. It looks like he succeeded. The new 10,000-square-foot facility just off Pablo Kisel Blvd. near Sunrise Mall is over twice the size of the old club on the Military Highway in the west Brownsville neighborhoods where McClanahan grew up. The…

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A No-Frills Path to Fitness

Hardknox owner Rodney McClanahan transformed his father’s auto garage into a no-frills fitness gym. (VBR)

Some of Rodney McClanahan’s best days as a youth were spent at a mechanic’s shop in west Brownsville on the Military Highway. It was from the ages of 5 through 12 that McClanahan shadowed his father, whom he described as being a “big buff dude,” as his dad repaired and tinkered with cars at Rodney’s Garage. The big Rodney would introduce his namesake to another passion – lifting weights –…

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