Three Rio Grande Valley communities rank at the top of Texas cities of their size in a statewide competition that focuses on healthy actions like doing a workout, eating notorious food and drinking ample amounts of water. McAllen, Harlingen and Los Fresnos each finished first among all cities of their population ranges in the 2020 It’s Time Texas Community Challenge. The competition recorded an eight week-period of time this year…
We have all been deluged with local, state, national and international statistics about COVID-19 in recent months. The term “underlying conditions” is often cited in describing those who have become critically ill or who have passed away. There has been more limited information about the actions individuals and communities can take to improve the chances of fighting COVID-19 and other deadly viruses and diseases. Eddie Olivarez, the chief administrator for…
The first official Earth Day dates back to April 22, 1970, starting as a way to educate the general public about environmental issues. This year marks the 50th anniversary of Earth Day and now, more than ever, we have the power to contribute to the planet’s well-being. One of the changes we can implement in our everyday lives is transitioning to a plant-based diet. There are many benefits that accompany…
The McAllen Mayor’s Wellness Council has officially launched its website livewellmcallen.com as a one-stop shop resource for health and wellness information. The city’s health and well-being council is part of the city’s efforts to change the perception of McAllen as an obese and unhealthy community, One active feature of livewellmcallen.com is a calendar listing of health-related activities. Additionally, anyone hosting a wellness activity of any kind may submit their event…
Hidalgo County’s Health and Human Services department has received state recognition in the form of a Gold Award. The award comes from the Texas Healthy Communities Program for efforts to reduce cardiovascular disease and stroke, as well as other chronic diseases in the county. “This award is a direct result of collaborative efforts of a workgroup coordinated by Ricardo Salinas,” said Eduardo “Eddie” Olivarez. Olivarez serves as Health and Human Services…