Tag Archives: Paleo

Amor y Pan Gains Recognition

Becoming an entrepreneur and starting a business during a pandemic has taught Karina Saldivar some valuable lessons while deepening her appreciation for local support of small businesses. The latter has been vital for the success of her business, Amor y Pan. The bakery and store promotes healthy living with products that appeal to fans of keto, vegan and paleo lifestyles. A look inside her stylish shop just off Expressway 77/83…

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Local, Healthy Eating is Made

photo courtesy of Made. Chef Prepared Meals To Go

Making smart, healthy dietary choices is challenging when combined with modern, fast-paced, hectic work schedules. With the usual fast food options, it’s difficult to make consistent, nutritious choices while trying to follow a meal plan. Imagine a meal delivery service, with expertly created, restaurant-quality weekly meal plans, prepared by a certified executive chef. For the Rio Grande Valley, this is a local reality via Made. Chef Prepared Meals To Go,…

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