Tag Archives: fitness

RGV Businesses Move Quickly To New Normal

Family Nurse Practitioner Michael Menchaca is at 100-percent telemedicine during the coronavirus crisis. (Courtesy)

Rio Grande Valley businesses, like those around the country, are dealing with disruptions and an upheaval in a way of life unlike anything experienced in our lifetimes.  Here’s a look at how three RGV businesses prepared for what they knew was coming and how they are doing in adapting to a new normal. Menchaca Family Clinic Michael Menchaca didn’t wait for any official announcements for Menchaca Family Clinic. The family…

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Warriors on the Move

Training For Warriors promotes group solidarity and camaraderie in its workouts.

The black-and-yellow of Training For Warriors of Harlingen has taken its fitness and nutrition program to a larger and new location. Bobby Muniz, a pharmacist and Harlingen school board member, owns and runs the program. Muniz has a passion for matching resistance training with the right kind of cardio exercises to improve the health and well-being of his clients. While training, he is also teaching them about nutrition. Muniz has moved…

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A No-Frills Path to Fitness

Hardknox owner Rodney McClanahan transformed his father’s auto garage into a no-frills fitness gym. (VBR)

Some of Rodney McClanahan’s best days as a youth were spent at a mechanic’s shop in west Brownsville on the Military Highway. It was from the ages of 5 through 12 that McClanahan shadowed his father, whom he described as being a “big buff dude,” as his dad repaired and tinkered with cars at Rodney’s Garage. The big Rodney would introduce his namesake to another passion – lifting weights –…

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Dancing as Fast as She Can 

In 1995, during her senior year at Lamar University, Lori Rodgers often traveled between Beaumont and Harlingen as she prepared to open her business. The dance major, with advice from her father Rick Mathes, had found a home for Rio Grande Valley Arts Studio in Harlingen and was having the building renovated. She convinced him that she did not need a teaching degree as a backup.“Dance is what I know…

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